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Mindfulness Hacks from the House of Bamboo

Mindfulness Hacks from the House of Bamboo

Nov 23, 2020 | Alternative Lifestyle, Eastern Philosophy

If there’s anything I enjoy as much as bamboo, it’s probably peace of mind. But in the year 2020, that’s something awfully hard to come by. Between the germs, the lockdowns, the elections and the conspiracies, it seems like peace and tranquility have...

Owner & Founder

Fred Hornaday bamboo Madrid

Fred Hornaday

As a writer and consultant, Fred is a leading voice in the world of bamboo. He’s been working in the industry since 2006 and has a network that spans all 6 continents. He’s currently consulting on bamboo projects in Thailand, Mozambique, the Philippines and beyond.

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