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Mindfulness Hacks from the House of Bamboo

Mindfulness Hacks from the House of Bamboo

Nov 23, 2020 | Alternative Lifestyle, Eastern Philosophy

If there’s anything I enjoy as much as bamboo, it’s probably peace of mind. But in the year 2020, that’s something awfully hard to come by. Between the germs, the lockdowns, the elections and the conspiracies, it seems like peace and tranquility have...
Lifelong Lessons from the House of Bamboo

Lifelong Lessons from the House of Bamboo

Apr 10, 2020 | Bambu Batu, Eastern Philosophy, San Luis Obispo

If there’s one thing we can learn from this global pandemic catastrophe, it is the certainty of impermanence. Especially in cheerful San Luis Obispo, where it’s so easy to sink into a state of unflagging complacency, we now see just how transient our...
Help Wanted? Inquire Within: Keeping hope at the House of Bamboo

Help Wanted? Inquire Within: Keeping hope at the House of Bamboo

Apr 6, 2020 | Bambu Batu, Eastern Philosophy

Even as we spend these days and weeks alone and at a distance, the world, in many ways, has never been closer. For the first time in human history, our entire planet faces a common threat, and more importantly, we are working together as a species to address and...
Community Meditation in San Luis Obispo

Community Meditation in San Luis Obispo

Oct 7, 2019 | Eastern Philosophy, San Luis Obispo

UPDATE: Bambu Batu, the House of Bamboo, closed its doors for good in May 2020, at the onset of the pandemic. So we are no longer able to host community meditations or any other local events. But the mindful gatherings were great while they lasted. And the benefits...

Owner & Founder

Fred Hornaday bamboo Madrid

Fred Hornaday

As a writer and consultant, Fred is a leading voice in the world of bamboo. He’s been promoting sustainability since the mid-90s, specializing in bamboo since 2006. He’s also published 3 volumes of Metaphysical Limericks.

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